I was watching the Dr. Oz show this morning and I found this segment on sugar. I feel that he does an excellent job of explaining the effects that sugar has on the body.
Watch! http://www.doctoroz.com/videos/1-food-you-need-lose-pt-1
(Once this page comes up, you will will need to click below for parts 2 and 3.)
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Links List
- Banana Guard ~ Guard Your Banana
- Cythia Saas Official Website ~ Dietician, Nutritionist, and Author
- FabFitFun with Giuliana Rancic ~ Fitness, Health, Diet, Wellness
- Fit TV
- Gilad's Bodies in Motion ~ Fitness and Workout DVDs for all Levels
- Hungry Girl ~ Tips and Tricks...For Hungry Chicks!
- Joy's Diet S.O.S.
- Let's Move
- P90X ~ Extreme Home Fitness
- The Doctors TV Show
- The Dr. Oz Show
- Tone It Up!
- United States Department of Agriculture ~ Food Pyramid
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